Resources
Educational Resources
Downloadable Resources
Helpful Links (submitted by Balance members)
Mental Health America - Mental Health Resource
Colorado Department of Human Services - Health Resource
National Institute of Mental Health - Resource
National Alliance on Mental Illness - Resource
e-mealz Mealtime Maker - Meal plans and recipes
MyFitnessPal - Nutrition facts for over 1,000,000 foods
Institute of Heartmath - Heart intelligence and stress management research
Heartmath - Products and services to reduce stress and enhance life
Wild Divine - Learn breathing, play video games for coherence
The Alchemy of Happiness - Life coaching
Authority Nutrition - Effects of blue light at night with solutions